PranaShanti Yoga Centre

52 Armstrong Street (near the Parkdale Market)
Ottawa ON  K1Y 2V7

Phone: 613-761-9642

PranaShanti Yoga Centre

PranaShanti Yoga Centre is Ottawa’s premiere Yoga Centre. PranaShanti is a full-service yoga, health, and wellness centre conveniently located in the Hintonburg area of Ottawa near the Parkdale Market just minutes from downtown and numerous public transportation stops.

In our custom designed 8,000-square-foot centre, our dedicated team of teachers and therapists offer a wide variety of yoga classes in four spacious yoga studios and a specially designed offering of therapies in our Consultation spaces.

Our soothing atmosphere and inspiring setting will help you cultivate a deep inner state of body centered restful awareness that will benefit you in every aspect of your life. The Center is open seven days a week and offers a flexible schedule with over 80 classes each week for you to choose from.




80 Classes/Week, 4 Yoga Studios. Workshops, Trainings, Advanced Studies, Retreats, Free Parking

Open 7 days per week with over 80+ yoga classes and events per week. Quality Teacher Training with world renowned trainers. Two Hatha Teacher Trainings per year with retreat. PranaShanti is Ottawa's home for Kundalini Yoga offering Level 1 and Level 2

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Business Information

Price Range: (10-30)
Parking: Street, Parking Lot

Categories: Massage, Yoga & Pilates

Hours

Mon: 8:30 am - 9:30 pm
Tue: 6:00 am - 9:30 pm
Wed: 6:00 am - 9:30 pm
Thu: 6:00 am - 9:30 pm
Fri: 9:00 am - 9:30 pm
Sat: 8:30 am - 6:00 pm
Sun: 9:00 am - 8:00 pm



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Events

KRI Level 2 - Lifecycles & Lifestyles

KRI Level 2 - Lifecycles & Lifestyles
09:00 am - 23 November 2018

At PranaShanti Yoga Centre

Understand the patterns and cycles in your life and gain a new insights into your destiny! This course reveals to you your cycles, habits, lifestyle and the challenges...

Max Strom – Breathe to Heal - Seminar

Max Strom – Breathe to Heal - Seminar
09:30 am - 07 December 2018

At PranaShanti Yoga Centre

Max Strom – Breathe to Heal Friday, December 7 to Sunday, December 9, 2018 For people from all levels of fitness and walks of life suffering from extreme stress....

Past Events

Star Reiki Level 2 - Healing Others & Distance Healing

Star Reiki Level 2 - Healing Others & Distance Healing
11:00 am - 10 November 2018

At PranaShanti Yoga Centre

Star Reiki Level 2 - Healing Others & Distance Healing Heighten YOUR Power! Drawing from the infinite supply of universal healing energy, with intention, Pam believes...

Kundalini Yoga Teacher Training - Level 1

Kundalini Yoga Teacher Training - Level 1
06:00 pm - 19 October 2018

At PranaShanti Yoga Centre

This program is life-transforming and is for everyone. Whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge. Challenge...

Reiki Yoga with Pam Bhandarkar MacPhee

Reiki Yoga with Pam Bhandarkar MacPhee
03:00 pm - 13 October 2018

At PranaShanti Yoga Centre

Join Pam for a refreshing and relaxing class incorporating yoga and Reiki Energy Healing. Reiki promotes relaxation and inner peace, cultivating deep inner harmony....

Seven Windows to the Soul: A Chakra Weekend with Anodea Judith

Seven Windows to the Soul: A Chakra Weekend with Anodea Judith
07:00 pm - 14 September 2018

At PranaShanti Yoga Centre

This weekend workshop gives you both experiential and intellectual tools for understanding the complete chakra system within your own body and psyche. Come prepared...

Kids Yoga Summer Camp - Ages 6-11 with Victoria Lynes

Kids Yoga Summer Camp - Ages 6-11 with Victoria Lynes
09:00 am - 13 August 2018

At PranaShanti Yoga Centre

Come join us for a fun-filled week of Yoga Summer Camp! With an equal balance of play and rest, kids will learn how to slow down, breathe, and feel joyful! Your...

Experience Art, Culture, and the Hospitality of Bali

Experience Art, Culture, and the Hospitality of Bali
01:00 pm - 10 July 2018

At PranaShanti Yoga Centre

Experience Art, Culture, and the Hospitality of Bali July 10 – 23, 2018 Nestled among the jungles and rice paddies of Bali’s hinterland, our retreat reflects...

Kids Yoga Summer Camp - Ages 4-8 with Victoria Lynes

Kids Yoga Summer Camp - Ages 4-8 with Victoria Lynes
09:00 am - 09 July 2018

At PranaShanti Yoga Centre

Come join us for a fun-filled week of Yoga Summer Camp! With an equal balance of play and rest, kids will learn how to slow down, breathe, and feel joyful! The...

Teaching Yoga and Mindfulness to Children

Teaching Yoga and Mindfulness to Children
09:00 am - 17 June 2018

At PranaShanti Yoga Centre

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama Our children live in...

Shamanic Healing Circle - Mandala of Life

Shamanic Healing Circle - Mandala of Life
03:30 pm - 16 June 2018

At PranaShanti Yoga Centre

Join The Bhakti Connection for an afternoon of deep healing! In a shamanic healing circle we move outside our normal sense of space and time, into a sacred space....

Yoga & Reiki Share

Yoga & Reiki Share
07:00 pm - 14 June 2018

At PranaShanti Yoga Centre

This workshop is open to anyone who has healing hands training of ANY modality, including Reiki and Star Reiki as well as anyone with a keen interest in developing...

Advanced Anatomy, Physiology and Biomechanics

Advanced Anatomy, Physiology and Biomechanics
06:00 pm - 30 May 2018

At PranaShanti Yoga Centre

This course is designed to give an in depth understanding of the human body’s physiological make up and how it pertains to yoga. We will explore muscles, joints,...

Cultivating Happiness Day Retreat

Cultivating Happiness Day Retreat
11:00 am - 05 May 2018

At PranaShanti Yoga Centre

Join us for a One Day Cultivating Happiness Retreat with Anne Wanda Tessier at PranaShanti Yoga Center. During this one-day retreat we will practice gentle yoga,...

Restorative Yoga with Acupuncture

Restorative Yoga with Acupuncture
06:00 pm - 03 May 2018

At PranaShanti Yoga Centre

Spring is the time of welcoming new beginnings. In Traditional Chinese Medicine, this season is linked to the energy of cleansing and renewal. Acupuncture points...

SOLD OUT: Rituals for Resilience

SOLD OUT: Rituals for Resilience
07:30 pm - 18 April 2018

At PranaShanti Yoga Centre

Are you ready to shift your mindset from a never-ending self-improvement project to a life-long commitment of sincere self-care? Join Kathleen Burr for a nourishing...

Star Reiki Level 1 with Pam Bhandarkar MacPhee

Star Reiki Level 1 with Pam Bhandarkar MacPhee
11:00 am - 14 April 2018

At PranaShanti Yoga Centre

Tap into YOUR Power! Drawing from the infinite supply of universal healing energy, with intention, Pam believes we all have the power to increase our vibration as...

Discover Your Movement Alchemy with Steffi Retzlaff

Discover Your Movement Alchemy with Steffi Retzlaff
06:00 pm - 13 April 2018

At PranaShanti Yoga Centre

For ALL Yoga Teachers and Students! Join Steffi for a weekend of learning and conscious practice! This 15-hour course is designed for prospective or current yoga...

Teaching Methodology

Teaching Methodology
06:00 pm - 06 April 2018

At PranaShanti Yoga Centre

Enhance & Advance Your Teaching Skills In this theoretical course with some practice time, we will examine how to: -effectively observe when teaching in a group...

Yoga Teaching Methodology

Yoga Teaching Methodology
06:00 pm - 06 April 2018

At PranaShanti Yoga Centre

This will be a mostly theoretical course, and is a core module of PranaShanti's 300-hour Hatha Yoga Teacher Training. This course is also open to the general public....

MBSR Program - Carole Trepanier

MBSR Program - Carole Trepanier
06:00 pm - 28 March 2018

At PranaShanti Yoga Centre

Mindfulness Based Stress Reduction (MBSR) Program with Carole Trépanier March 28, 2018 to May 23, 2018 9 Week Series + Urban Retreat. This 9-week experiential...

Candlelight Hot Stone Restorative Yoga

Candlelight Hot Stone Restorative Yoga
06:00 pm - 25 March 2018

At PranaShanti Yoga Centre

Restorative yoga is already nurturing for your mind and body, imagine including the added benefit of hot stones. The heat from the stones has a balancing and healing...

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